*As always, what is written here is meant to be shared.
Blessings.
Serena, Lady of the Woods
http://serenaladyofthewoods.blogspot.com/
I have given some background on why I changed my mattress from a reg coil/metal spring mattress to coil free in this post, or previous post. And the results of just one night sleeping on that......
1) I had 80% less pain.
2) I did not have one single heat flush. What an incredible feeling to have normal temps and breathing.
3) I woke up only around 4 times instead of every hour or half hour like the previous weeks.
4) As a result of literally sleeping, I feel calm in my body, not jittery and frenetic, just calm.
5) I feel a sense of holyness, sacredness, when I drank my morning water and in cleansing my body....a sacredness I have not felt in a very long time. I need to feel the sacredness of life, and I feel that again today. And with this sense of sacredness I can also see/appreciate beauty. When I am at breaking point or in survival mode for long periods I cannot see beauty. I see beauty all around me today. sigh. And I feel in possession of my Self, my spirit in calm and repose.
These below are the updates of successive nights, and I still haven't put up my wood bed frame which should be arriving today:
*updates:
2nd night:
1) still 80% less pain. But still the strange knee pain only in bed.
2) NOT one horrid heat flush with post drain feeling.
3) I got up only 4 times again, during the night which is good compared to a dozen times.
3d night:
1) still 80% less pain, which means more energy to move around during the days. However I am still having the strange knee pain which is only when in the bed. I still do have the steel bed frame which I will get rid of when the wood frame arrives. We shall see then about that one. But that knee pain is only in bed, when I get up it goes, and when I get in it comes back.
2) horrid heat flushes are suspiciously absent, just normal body temps.
3) got up 4-5 times but went back to sleep each time.
INTERESTING SIDE NOTE: my housemate went to the recycling center 7/13/20, to get rid of my old coil mattress and found 3 other mattresses had also been recycled, which he thought was alot for any given time. He had not seen any mattresses there in all the times he'd been there which is twice a week the past two years!
4th night:
1) NO pains, at all !
2) Not a single heat flush again, very noticeable at this point how symptomatic they were of the metal bed.
3) I did NOT get up at all, at all! during the night and this is blowing my mind. wow.
5th night:
1) NO hip pains at all during the night and the strange knee pain is 90% less...comes and goes.
2) Again, not a single heat flush, just normal body temps, which I am oh so grateful for!
3) This is the 2nd night in a row I did not get up many times during the night. This NEVER happens, I have always, (also always slept on coil mattresses!) gotten up many times, but last night I went to bed and woke up in the morning! AND I noticed I did not have to rush to the bathroom, I could lie in bed and slowly wake up and then do as I wanted. To have 2 nights in a row that I don't get up til morning, just never happened before. Ever.
4) I notice also, that I am more heat tolerant of the hot weather. Instead of having heat exhaustion after an hour of working in the garden, I am able to do 4 - 5 hours before I get dizzy and nauseous.....and this is very different! I am grateful for this too, as it means I am not locked up in the house all day and I can actually do various gardening chores, which means more beauty. I was able to plant the lemon trees since they have grown so much from seed, and they are in their places for their lifetime now. I mixed in several hundred sunflower seeds amongst them. We'll see how that grows!
6th night:
1) NO pains in hip or anywhere. sigh.
2) NO heat flushes again, just normal body temps which I am loving very much.
3) Again for the 3rd time in a row, I fell asleep in the dark night, and woke up in the light of day! This is sooooo new for me! And again, I did not have to rush to the bathroom. In face It seems I am holding the water I drink in my body which I apparently wasn't doing before. I even drank a gallon of water for a year every single day to feel like I was getting enough water, but it goes right through me. I am drinking 2 liters a day and it seems my body is using it up instead of getting rid of it so often during the day. This is very important and I can only guess on what this will result in over time....imagine that, keeping in the water you drink for the body to use it up, instead of just going through, not having time to do what water does in the body. This is a good thing!
More thoughts on this and I hope people understand what I am saying here.....is while these are wonderful results, I am furious for the years I've lost to problematic sleeping and not being able to heal normally due to mattress metals, and this also brings to mind the metal of mercury in dental fillings which I've had since the age of 14 years old until 59 years old and all those health problems I had as a result of that which has been hell!
I've lost so many years I will never get back to the sheer stupidity of men who invent horrid things and get away with it for so many years, all the crap they invent irresponsibly and without thought the well being of the consumer down the line. And aside from those bastards who are consciousness and yet get to espouse their dangerous idiocy upon an unsuspecting public who will suffer countless horrors for years by the millions, what about those who have suffered? What about lives that have been ruined? People who could not become better or move ahead due to ailments which cause depressions and all kinds of evils done unto them that doctors cannot figure out? What happens to those people who just wither away and die in sickness and pain!???
While I am very pleased and relived I will get some respite from some sufferings, I am also furious that fell victim to a dangerous stupidity that millions of other people are falling for and who are totally ignorant as to the causes being the ill thought through inventions of the greedy business ethics of men. Once again, great suffering has been caused by outer sources by men with no consciousness, from mercury fillings to metal filled mattresses (not to mention 5g and gmo foods!) covered in cancer causing fire retardants, people are just living lives saturated in the ills of inventions we take for granted as safe just because they are marketed with such comforting litanies of selling points that are purely diabolical.
If you want some relief and to give your body a chance to heal during the night as it was designed to, then get rid of metals in your life and embrace things directly from nature itself.
Again, it was noted the other day when my housemate went to the recycling center to get rid of my coil mattress there were 3 other mattresses there that day being discarded. Apparently others are noting a problem.
I have given some background on why I changed my mattress from a reg coil/metal spring mattress to coil free in this post, or previous post. And the results of just one night sleeping on that......
1) I had 80% less pain.
2) I did not have one single heat flush. What an incredible feeling to have normal temps and breathing.
3) I woke up only around 4 times instead of every hour or half hour like the previous weeks.
4) As a result of literally sleeping, I feel calm in my body, not jittery and frenetic, just calm.
5) I feel a sense of holyness, sacredness, when I drank my morning water and in cleansing my body....a sacredness I have not felt in a very long time. I need to feel the sacredness of life, and I feel that again today. And with this sense of sacredness I can also see/appreciate beauty. When I am at breaking point or in survival mode for long periods I cannot see beauty. I see beauty all around me today. sigh. And I feel in possession of my Self, my spirit in calm and repose.
These below are the updates of successive nights, and I still haven't put up my wood bed frame which should be arriving today:
*updates:
2nd night:
1) still 80% less pain. But still the strange knee pain only in bed.
2) NOT one horrid heat flush with post drain feeling.
3) I got up only 4 times again, during the night which is good compared to a dozen times.
3d night:
1) still 80% less pain, which means more energy to move around during the days. However I am still having the strange knee pain which is only when in the bed. I still do have the steel bed frame which I will get rid of when the wood frame arrives. We shall see then about that one. But that knee pain is only in bed, when I get up it goes, and when I get in it comes back.
2) horrid heat flushes are suspiciously absent, just normal body temps.
3) got up 4-5 times but went back to sleep each time.
INTERESTING SIDE NOTE: my housemate went to the recycling center 7/13/20, to get rid of my old coil mattress and found 3 other mattresses had also been recycled, which he thought was alot for any given time. He had not seen any mattresses there in all the times he'd been there which is twice a week the past two years!
4th night:
1) NO pains, at all !
2) Not a single heat flush again, very noticeable at this point how symptomatic they were of the metal bed.
3) I did NOT get up at all, at all! during the night and this is blowing my mind. wow.
5th night:
1) NO hip pains at all during the night and the strange knee pain is 90% less...comes and goes.
2) Again, not a single heat flush, just normal body temps, which I am oh so grateful for!
3) This is the 2nd night in a row I did not get up many times during the night. This NEVER happens, I have always, (also always slept on coil mattresses!) gotten up many times, but last night I went to bed and woke up in the morning! AND I noticed I did not have to rush to the bathroom, I could lie in bed and slowly wake up and then do as I wanted. To have 2 nights in a row that I don't get up til morning, just never happened before. Ever.
4) I notice also, that I am more heat tolerant of the hot weather. Instead of having heat exhaustion after an hour of working in the garden, I am able to do 4 - 5 hours before I get dizzy and nauseous.....and this is very different! I am grateful for this too, as it means I am not locked up in the house all day and I can actually do various gardening chores, which means more beauty. I was able to plant the lemon trees since they have grown so much from seed, and they are in their places for their lifetime now. I mixed in several hundred sunflower seeds amongst them. We'll see how that grows!
6th night:
1) NO pains in hip or anywhere. sigh.
2) NO heat flushes again, just normal body temps which I am loving very much.
3) Again for the 3rd time in a row, I fell asleep in the dark night, and woke up in the light of day! This is sooooo new for me! And again, I did not have to rush to the bathroom. In face It seems I am holding the water I drink in my body which I apparently wasn't doing before. I even drank a gallon of water for a year every single day to feel like I was getting enough water, but it goes right through me. I am drinking 2 liters a day and it seems my body is using it up instead of getting rid of it so often during the day. This is very important and I can only guess on what this will result in over time....imagine that, keeping in the water you drink for the body to use it up, instead of just going through, not having time to do what water does in the body. This is a good thing!
More thoughts on this and I hope people understand what I am saying here.....is while these are wonderful results, I am furious for the years I've lost to problematic sleeping and not being able to heal normally due to mattress metals, and this also brings to mind the metal of mercury in dental fillings which I've had since the age of 14 years old until 59 years old and all those health problems I had as a result of that which has been hell!
I've lost so many years I will never get back to the sheer stupidity of men who invent horrid things and get away with it for so many years, all the crap they invent irresponsibly and without thought the well being of the consumer down the line. And aside from those bastards who are consciousness and yet get to espouse their dangerous idiocy upon an unsuspecting public who will suffer countless horrors for years by the millions, what about those who have suffered? What about lives that have been ruined? People who could not become better or move ahead due to ailments which cause depressions and all kinds of evils done unto them that doctors cannot figure out? What happens to those people who just wither away and die in sickness and pain!???
While I am very pleased and relived I will get some respite from some sufferings, I am also furious that fell victim to a dangerous stupidity that millions of other people are falling for and who are totally ignorant as to the causes being the ill thought through inventions of the greedy business ethics of men. Once again, great suffering has been caused by outer sources by men with no consciousness, from mercury fillings to metal filled mattresses (not to mention 5g and gmo foods!) covered in cancer causing fire retardants, people are just living lives saturated in the ills of inventions we take for granted as safe just because they are marketed with such comforting litanies of selling points that are purely diabolical.
If you want some relief and to give your body a chance to heal during the night as it was designed to, then get rid of metals in your life and embrace things directly from nature itself.
Again, it was noted the other day when my housemate went to the recycling center to get rid of my coil mattress there were 3 other mattresses there that day being discarded. Apparently others are noting a problem.
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