*As always, what is written here is meant to be shared.
Blessings.
Serena, Lady of the Woods
http://serenaladyofthewoods.blogspot.com/
Hello People....
This is going to be all over the place, but I have a nag to write some things down, so I am. I have no specifics, just random thoughts and sharings which I hope will help some. As it turns out, this post is organized lolol.....didn't think I could do that.
Part One: Changes in me personally:
I am going to just list them and comment since I have no clue as to their causes. There were none on my end, these things just changed on their own.
Food:
I'm eating only half of what I was. This started about a month ago. I would eat 2 meals a day, around 2pm, then a dinner around 6pm. I make all my own meals from scratch. I eat as organically as I can. I love good food, cooking has been a source of pleasure these past 9 nine years, but now, I'm suddenly not interested. I still want tasty good food, but when I serve my usual portion, I find I can only eat half of it.
I suddenly do not want the sandwiches I'd been loving for these past years. I began eating food for comfort around 5-6 years ago. It became my "drug of choice" since I do not do drugs, meds, alcohol, etc....food became a numbing drug for me around 5 years ago. I even decided to become a home chef, which I have. I can make anything I want from any culture. This is also because getting to resaurants is a pain or they are non existent so if I get an urge for something I've had to learn to make it. It is also part self sufficiency. I got good at this, so cooking was a constant source of learning and keeping what could have become mundane and boring, interesting and pleasurable.
However, lately I just have no desire. The foods I want are simpler, and less of it. No more sandwiches, which is a shame since I bake my own breads and I make some killer sandwiches, but instead want more green smoothies and lighter fare. I'm fine with this. It is how I always ate before I used food as drug. So it seems I'm back to my normal diet which is a relief. Apparently I'm no longer needing to do "emotional eating". I find this interesting. This is very different and brings me to my next point about food.
No more emotional eating. Not that I was eating alot, no, only 2 meals a day. No sweets except ice cream occasionally when I needed to cool down fast, but no habits. So emotional eating, for me expressed itself as more tasty foods rather than bad habits. This has suddenly stopped, which is probably why I only eat half of what I ate before. I'm totally fine with not having any need for foods, I've been trying to manifest that for years.
I have no idea why those inner emotions craving relief, (from food) are gone, but they are. I feel this as a vacuum in me. There is something missing, a void, a sense of apathy(?) that wasn't there before. I think this is healthier though, for me, because if I'm not feeling the desire to eat emotionally, then those emotions are not present doing damage and craving to be assuaged. So something is gone.
Emotions:
The sudden change in eating has revealed a lack of the "deep quiet ever present emotional turmoil". I am fine with this also, except it also feels like a void, or that I'm flatlining. However, in these times, this is healthier than my previous way of being. I feel like my nerves and entire system are getting a much needed break. Fine.
So I am feeling this "void" or lack of something, which is leaving me feel more composed or steady. This is good. I am fine with this too. Also no reason for it that I can thing of.....I changed nothing, but there are changes in our world.....for the better. Finally!
No More Emotional Trigger Smoking:
So along with this emotional void, I am no longer "emotional smoking". I would pick up one of housemate's cigars to smoke whenever I got triggered emotionally, smoke 2-3 puffs and put it out. If I got triggered again through some phone conversation, or something I read, I would pick it up and smoke 2 puffs and put it out. A cigar lasted me a week. I never smoked otherwise. This has suddenly stopped 2 weeks ago. I just don't have a desire to puff something away since there is nothing there to puff away. Even with the same triggers coming and going, I still have no desire to smoke. Yesterday something interesting happened from the unseens, knocking a botanical picture frame off my wall with nails and hardware still in tact, it was knocked off by them, I felt the emotion that would be snuffed with a puff, so I went out and puffed but it felt dead. Did nothing for me, so that is over. Thank goodness. It is such a nasty smelly thing, but it did work immediately to kill the emotions that were triggered whilst I used it as such.
I Feel More Graceful:
I guess because of the lighter fare, I'm feeling lighter and seem to be slowly shrinking. I'm also back to my whey protein smoothies in particular which I swear make you loose unhealthy weight. I lived on those in my very early years from 17 years old to my 40's. I wanted to feel lighter and thought maybe if I ate the way I did back then, I would see the changes that nothing else I did was making....and so I am. I am slowly shrinking, I hope back to my size 8 on a 5'7" height. I was a bodybuilder/jogger and always had a toned and healthy body. Now, I am by no means fat or even plump, but I am carrying more weight than I like. I like feeling slender, lithe and weightless enough to feel like I can run like the wind. I used to. I want that back. So losing the weight slowly, and size slowly like this, I am feeling the shrinking to "normal" and it is making me feel lighter and more graceful.
This does not mean I have no physical issues, I have several, but am working on them. I still live with pain. But on those days pains miraculously just vanishes like a switch went off, I do feel the grace.
that expresses itself when I move.
Okay, those are some physical and deep emotional changes. I don't know what caused them but am greatly relived for them and grateful for them.
I said it before and will say again....since this whole planned demic started, I began to feel a deep sense of peace. Things that do not belong are finally breaking down and something like a demic would be the sign of those darker beings enforcing all they have in their arsenals. We are in the times of Attrition Warfare. Look that up. This is to be expected and was expected, of course. Things are going as planned.
But I will say, what I did not expect is that I would still be here, alive, when this all happened. That I did not expect at all. And further, I realize that once the demolition began, I need to work on the rebuilding. I did not do this, I totally expected to "go home". But I must work on the rebuilding of this planet and this will involve more work on my end. I am tired. But I will do what I can. I would ask though, if others who will be living here or who have a care for any who will be living here, begin in earnest to imaginate their perfect lives into existence. Yes I just made up a word "imaginate". It works. I will not be living here alone, or maybe not at all, but many will, so we need all to create this together, all the beauty you can imagine.....into being. This is "The Work" now.
Part Two: Some Helpful Emotional Remedies Help Us to Cope Better In These Times
I don't know about you, but I know that many are in emotional turmoils of all kinds and more often than not, many different emotions, understandably and for good reason. I want to remind you to take care of yourselves better than you ever have before. One must treat themselves as if you were someone you loved so much, this you must do for yourself. Not easy, I know, but it works well when you do.
Some things that help me:
Bathing for half an hour minimum in very hot water filled with a variety of things. Some baths will have a blend of herbs, some sea salts, some epsoms which is magnesium, some MMS (Miracle Mineral Supplement) to cleanse the skin of debris from environment, some baths are to moisturize my skin which also very much calms the emotional body. Did you know that? Moisturizing the skin of the entire body with natural penetrating butters or pure castor oil, calms the emotional body immensely? I have all these things in large jars in my bathroom and I decide as I fill the tub what I need via intuition and then fill the tub with whatever it is. But every bath is hydro- therapy, or thalasso therapy.
I will go a bit further into bathing for therapy, one of the most therapeutic treatments on Earth.
Pink Himalayan Salt Baths: are mostly for purify my body and spirit and to reminerlize. These are sea salts and is thalasso therapy. It works to purify both my body and spirit at once, every time. I use 2 cups of pink salt in the hot bath and soak for 1/2 hour. In that time I have taken into my body every mineral I need through the absorption of those pink Himalayan salts which are a full composition of minerals, NOT just sodium/salt, but the entire spectrum of minerals. I would never use anything else. The salts also remove negative energies from both within my body and around it. The difference is tangible when I am out of the bath. I use this when I need to remove energetic ick.
Epsom Salts Baths: are for pain, to help relax from the stress of pain that causes a tenseness that does not allow one to sleep or feel peace. When you have too much pain, it is both exhausting and keeps you from sleeping. The magnesium enters the body with the heat of the water and dissolves pain, inflammation, and causes you to relax, and helps to sleep. Also works every time.
Herbal Baths: I use a blend I made 10 years ago to help me to feel purified and to add minerals and nutrients to my body, to help me feel I have ingested some really good herbals and medicines for health. Because this blend contains seaweeds, I am getting all those minerals from the sea as well as the land, and the seaweed makes my skin wonderfully soft and smooth. My blend is equal parts of dandelion root, burdock root, juniper berries, lavender buds, orange peel, and kombu seaweed or any large leaf seaweed. Equal parts in a large jar mixed well. I simmer 2 cups of this blend in a pot on the stove for 2 hours on low, as a few of these ingredients are roots, then add it to my bath when I am ready.
*special note of bathing time: I only bathe at night when it is dark, as I feel both a sense of cocooning and for some reason, there is alot less "psychic noise" when it is dark. For me it is more peaceful and often the switch of whatever it is that is causing me pain, has been turned off when it gets dark. Odd I know.
MMS Bath: I use when I feel a physical ick from environmental pollutions that showering doesn't remove. When I need to feel absolutely disinfected from any possible ick, I will bathe in 30 drops of MMS. That also works beautifully every time. I feel sooooo clean!
Coconut Milk Baths: are for when my skin just feels too dry and along with that is an emotional irritation that doesn't go away, due to the dry skin and its effects on the emotional body. When the skin is dry, the nerves are irked. I will use two cans of coconut milk in the bath and soak for 1/2 hour. I keep scooping up the oils that float and laying it onto my skin. When I get out, I just pat the water off and dress, and I am wholly smoothed, both my skin and my nerves.
That covers bathing which is a greatly under appreciated natural therapy that works, is almost free, and always available if you have a tub, and always at your service. I always feel better in the water, and the effects last for a long time after, though usually at night, it just helps me to feel more humane and sleepy which is amazing in itself.
Homeopathics for Emotions:
We all are needing some help right now, and it may last a long time, so the help we get should be perfectly safe for long term use and highly effective and quick acting. That would be homeopathy via pills and Bach's Remedies. I would look online for those that apply to the symptoms we need relief from which is an individual thing for each, get them and have them on hand all the time. I take them several times a day and they are helping, as always.
For me in particular, I find remedies addressing grief are needed. I use ignatia, nat mur, and I just got aconite to experiment. Because my grief is long term, and for a variety of causes, I want to address them all from acute to chronic. These times call for all.
Also the Bach Remedies can also address some things such as a temper that is about to fly off the handle any second and do damage to something or someone, cherry plum is good for that.
Other remedies are very specific, there are 38 of them and you can read about which ones will address your needs here.
These remedies can also be mixed. You can get a small dropper bottle, get the remedies you need and blend them together in the one bottle and take several times a day. They do provide relief and bring one to their calm center. I would never be without them.
This last helpful tip is a personal one that I just discovered, but one that most of the world has been engaged in since the invention of television, which is binge watching (whatever), as long as that "whatever" is not inciting negative emotions or behaviors, or triggering latent fears or perversions.
I am watching Asian dramas and the reason this is good for me now, is because first, I have never done the tv thing, I'd always been busy. But these past 2 years, because now at this point in my life after all these decades, I realize that what is in this world is not of much interest to me anymore. I've been there done that. So I do "my work", which I may speak of in another post, and then I need to shut down the mind or shut it off, which is not really my friend since it is rife with thoughts of this reality, and all of it's downright nastyness and filth, and I don't want to think of this reality and what is happening or been happening, so I need to shut it down by watching something that is distracting....and I try to watch things that will uplift my spirit. It doesn't always work since 95% of what is being spewed into film media is of a psychopathic nature involving the darkest of emotions and deeds, and you can't get away from encountering it. I close my eyes and and mute the volume to avoid hearing screams and cries of women and children who are inevitably being tormented by men, and I never understood how this sadistically redundant theme is of any entertainment value when it is all too true, but, I avoid those things. The sick writers will always, after a lovely moment of butterflies and expressions of love immediately insert a horrific event and this is deliberate to elicit intense dark emotions from people. Loosh they call it. I avoid that adamantly. I will not feed them.
Avoid that, or get smart about how to bypass that in what you watch as those are deep triggers that will activate latent or dormant anxieties, and you will undo whatever positive soothing you did with your treatments of homeopathy and bathing therapies.
So I do my work with my mind and heart, then I shut it down do not allow it to run its thoughts which are on "repeat" and "replay", (the nature of the mind) and I do not like that, so I engage in a powerful distraction, for this specific reason. So I use binge watch as a TOOL, a discipline, nothing else. I do not get engrossed in what I watch and do not think of at other times. It works for those hours I need distraction enough to made me tired and sleepy then I shut if off and sleep. That is it. It is a tool. As long as it works like this I will use it. If it begins to become anything else other than my tool, I will drop it immediately.
I do not need the mind to think. My heart does that for me and does a good job, doesn't pendulate, or procrastinate, it is strong and pure. I only use the mind to focus my own thoughts/intentions to create and then I shut it off. I do not need the monkey or reptilian there on repeat, I shut it down.
I've also used and reading coloring books, but I got tired of those. I love gardening but there is nothing to garden right now. Since the video/kindle thing is actually new to me, it is more of a distraction.
Golden Turmeric Milk:
I dont' know what it is about this milk, but I started to drink it years ago before bed and found myself waking up not remembering how I even fell asleep. I do not remember why I stopped drinking it. But I began to drink it again last week for the turmeric which is supposed to be good for pain/inflammation. So I made a cup before bed and woke up not remembering how I crashed. The next night I made it again to watch/test for this sleeping action and again, I slept hard. Again the next day. For 4 nights I did this, realized again, that this milk makes me sleep. And it does reduce the pain, if even by 30% it is enough to keep me from being greatly ornery. So this video below is how I make it. I use almond milk, Udo's Oil blend, maple syrup, black pepper, and I add cardamon and rose water because that combination is straight from heaven. But now I make a half gallon and keep it in a large mason and warm up a mug every night and it seems to knock me out.....maybe because the pain is reduced enough to allow me to sleep. Whatever, it is magical and I highly recommend you try it. We can all use a better sleep, yes?
Part Three: If You Don't Know Your Purpose, Create One Now
I could have written this in 3 parts, but I want to get it all out and over with, and you can read as much or as little as you like.....but it will all be here.
It is clear and understandable that many are questioning the point of their existence. It is certainly not what the old boys institutions have told you. Your life is certainly not to be a religious freak, or an industrial slave, or a political puppet, or any of those other things too numerous to mention. All those things are the inception, execution and prolongation of a dark deranged patriarchy which is on the way out now, an organized system that wanted and still wants total control over all life, and considers "people" (and Earth) their resource, a resource that continues to work for them....they want your life.
Your purpose should you think about it, may have gotten lost along the way. Some have given up on it and some may want it back or want a new one. I will offer a suggestion to those wanting a meaningful one, and that is to become a creator for the type of world/planet/reality that you want to live in that is harmonious for all. If you want to create a gaming type thing, then just create for yourself on some other distant planet, but this planets' template is to run harmoniously and requires creators who will create the same things for all who want to live here.....qualities would be peace, love and beauty for all, people, animals, plant kingdoms. If you did just that, you'd be creating something enormously helpful for all who are here.
Many are withering away in a dispirited existence, living day by day wondering "what will happen"...... I say create what will happen. Engage your latent abilities and do it like there is no tomorrow. Go all out, this is the time for the most extreme in creation!
By this you are creating a deep sense of purpose for yourself that is greatly needed right now and helpful for the good many want to see for this planet and its peoples.
There is nothing, and I mean nothing that is more important for humans to do now, than to imaginate into existence a beautiful world for themselves.
That is all for today. I do hope you will find some relief in your life if you do some of these things. It works really well if you do them all. Stay strong in your goodness and light.
Hello People....
This is going to be all over the place, but I have a nag to write some things down, so I am. I have no specifics, just random thoughts and sharings which I hope will help some. As it turns out, this post is organized lolol.....didn't think I could do that.
Part One: Changes in me personally:
I am going to just list them and comment since I have no clue as to their causes. There were none on my end, these things just changed on their own.
Food:
I'm eating only half of what I was. This started about a month ago. I would eat 2 meals a day, around 2pm, then a dinner around 6pm. I make all my own meals from scratch. I eat as organically as I can. I love good food, cooking has been a source of pleasure these past 9 nine years, but now, I'm suddenly not interested. I still want tasty good food, but when I serve my usual portion, I find I can only eat half of it.
I suddenly do not want the sandwiches I'd been loving for these past years. I began eating food for comfort around 5-6 years ago. It became my "drug of choice" since I do not do drugs, meds, alcohol, etc....food became a numbing drug for me around 5 years ago. I even decided to become a home chef, which I have. I can make anything I want from any culture. This is also because getting to resaurants is a pain or they are non existent so if I get an urge for something I've had to learn to make it. It is also part self sufficiency. I got good at this, so cooking was a constant source of learning and keeping what could have become mundane and boring, interesting and pleasurable.
However, lately I just have no desire. The foods I want are simpler, and less of it. No more sandwiches, which is a shame since I bake my own breads and I make some killer sandwiches, but instead want more green smoothies and lighter fare. I'm fine with this. It is how I always ate before I used food as drug. So it seems I'm back to my normal diet which is a relief. Apparently I'm no longer needing to do "emotional eating". I find this interesting. This is very different and brings me to my next point about food.
No more emotional eating. Not that I was eating alot, no, only 2 meals a day. No sweets except ice cream occasionally when I needed to cool down fast, but no habits. So emotional eating, for me expressed itself as more tasty foods rather than bad habits. This has suddenly stopped, which is probably why I only eat half of what I ate before. I'm totally fine with not having any need for foods, I've been trying to manifest that for years.
I have no idea why those inner emotions craving relief, (from food) are gone, but they are. I feel this as a vacuum in me. There is something missing, a void, a sense of apathy(?) that wasn't there before. I think this is healthier though, for me, because if I'm not feeling the desire to eat emotionally, then those emotions are not present doing damage and craving to be assuaged. So something is gone.
Emotions:
The sudden change in eating has revealed a lack of the "deep quiet ever present emotional turmoil". I am fine with this also, except it also feels like a void, or that I'm flatlining. However, in these times, this is healthier than my previous way of being. I feel like my nerves and entire system are getting a much needed break. Fine.
So I am feeling this "void" or lack of something, which is leaving me feel more composed or steady. This is good. I am fine with this too. Also no reason for it that I can thing of.....I changed nothing, but there are changes in our world.....for the better. Finally!
No More Emotional Trigger Smoking:
So along with this emotional void, I am no longer "emotional smoking". I would pick up one of housemate's cigars to smoke whenever I got triggered emotionally, smoke 2-3 puffs and put it out. If I got triggered again through some phone conversation, or something I read, I would pick it up and smoke 2 puffs and put it out. A cigar lasted me a week. I never smoked otherwise. This has suddenly stopped 2 weeks ago. I just don't have a desire to puff something away since there is nothing there to puff away. Even with the same triggers coming and going, I still have no desire to smoke. Yesterday something interesting happened from the unseens, knocking a botanical picture frame off my wall with nails and hardware still in tact, it was knocked off by them, I felt the emotion that would be snuffed with a puff, so I went out and puffed but it felt dead. Did nothing for me, so that is over. Thank goodness. It is such a nasty smelly thing, but it did work immediately to kill the emotions that were triggered whilst I used it as such.
I Feel More Graceful:
I guess because of the lighter fare, I'm feeling lighter and seem to be slowly shrinking. I'm also back to my whey protein smoothies in particular which I swear make you loose unhealthy weight. I lived on those in my very early years from 17 years old to my 40's. I wanted to feel lighter and thought maybe if I ate the way I did back then, I would see the changes that nothing else I did was making....and so I am. I am slowly shrinking, I hope back to my size 8 on a 5'7" height. I was a bodybuilder/jogger and always had a toned and healthy body. Now, I am by no means fat or even plump, but I am carrying more weight than I like. I like feeling slender, lithe and weightless enough to feel like I can run like the wind. I used to. I want that back. So losing the weight slowly, and size slowly like this, I am feeling the shrinking to "normal" and it is making me feel lighter and more graceful.
This does not mean I have no physical issues, I have several, but am working on them. I still live with pain. But on those days pains miraculously just vanishes like a switch went off, I do feel the grace.
that expresses itself when I move.
Okay, those are some physical and deep emotional changes. I don't know what caused them but am greatly relived for them and grateful for them.
I said it before and will say again....since this whole planned demic started, I began to feel a deep sense of peace. Things that do not belong are finally breaking down and something like a demic would be the sign of those darker beings enforcing all they have in their arsenals. We are in the times of Attrition Warfare. Look that up. This is to be expected and was expected, of course. Things are going as planned.
But I will say, what I did not expect is that I would still be here, alive, when this all happened. That I did not expect at all. And further, I realize that once the demolition began, I need to work on the rebuilding. I did not do this, I totally expected to "go home". But I must work on the rebuilding of this planet and this will involve more work on my end. I am tired. But I will do what I can. I would ask though, if others who will be living here or who have a care for any who will be living here, begin in earnest to imaginate their perfect lives into existence. Yes I just made up a word "imaginate". It works. I will not be living here alone, or maybe not at all, but many will, so we need all to create this together, all the beauty you can imagine.....into being. This is "The Work" now.
Part Two: Some Helpful Emotional Remedies Help Us to Cope Better In These Times
I don't know about you, but I know that many are in emotional turmoils of all kinds and more often than not, many different emotions, understandably and for good reason. I want to remind you to take care of yourselves better than you ever have before. One must treat themselves as if you were someone you loved so much, this you must do for yourself. Not easy, I know, but it works well when you do.
Some things that help me:
Bathing for half an hour minimum in very hot water filled with a variety of things. Some baths will have a blend of herbs, some sea salts, some epsoms which is magnesium, some MMS (Miracle Mineral Supplement) to cleanse the skin of debris from environment, some baths are to moisturize my skin which also very much calms the emotional body. Did you know that? Moisturizing the skin of the entire body with natural penetrating butters or pure castor oil, calms the emotional body immensely? I have all these things in large jars in my bathroom and I decide as I fill the tub what I need via intuition and then fill the tub with whatever it is. But every bath is hydro- therapy, or thalasso therapy.
I will go a bit further into bathing for therapy, one of the most therapeutic treatments on Earth.
Pink Himalayan Salt Baths: are mostly for purify my body and spirit and to reminerlize. These are sea salts and is thalasso therapy. It works to purify both my body and spirit at once, every time. I use 2 cups of pink salt in the hot bath and soak for 1/2 hour. In that time I have taken into my body every mineral I need through the absorption of those pink Himalayan salts which are a full composition of minerals, NOT just sodium/salt, but the entire spectrum of minerals. I would never use anything else. The salts also remove negative energies from both within my body and around it. The difference is tangible when I am out of the bath. I use this when I need to remove energetic ick.
Epsom Salts Baths: are for pain, to help relax from the stress of pain that causes a tenseness that does not allow one to sleep or feel peace. When you have too much pain, it is both exhausting and keeps you from sleeping. The magnesium enters the body with the heat of the water and dissolves pain, inflammation, and causes you to relax, and helps to sleep. Also works every time.
Herbal Baths: I use a blend I made 10 years ago to help me to feel purified and to add minerals and nutrients to my body, to help me feel I have ingested some really good herbals and medicines for health. Because this blend contains seaweeds, I am getting all those minerals from the sea as well as the land, and the seaweed makes my skin wonderfully soft and smooth. My blend is equal parts of dandelion root, burdock root, juniper berries, lavender buds, orange peel, and kombu seaweed or any large leaf seaweed. Equal parts in a large jar mixed well. I simmer 2 cups of this blend in a pot on the stove for 2 hours on low, as a few of these ingredients are roots, then add it to my bath when I am ready.
*special note of bathing time: I only bathe at night when it is dark, as I feel both a sense of cocooning and for some reason, there is alot less "psychic noise" when it is dark. For me it is more peaceful and often the switch of whatever it is that is causing me pain, has been turned off when it gets dark. Odd I know.
MMS Bath: I use when I feel a physical ick from environmental pollutions that showering doesn't remove. When I need to feel absolutely disinfected from any possible ick, I will bathe in 30 drops of MMS. That also works beautifully every time. I feel sooooo clean!
Coconut Milk Baths: are for when my skin just feels too dry and along with that is an emotional irritation that doesn't go away, due to the dry skin and its effects on the emotional body. When the skin is dry, the nerves are irked. I will use two cans of coconut milk in the bath and soak for 1/2 hour. I keep scooping up the oils that float and laying it onto my skin. When I get out, I just pat the water off and dress, and I am wholly smoothed, both my skin and my nerves.
That covers bathing which is a greatly under appreciated natural therapy that works, is almost free, and always available if you have a tub, and always at your service. I always feel better in the water, and the effects last for a long time after, though usually at night, it just helps me to feel more humane and sleepy which is amazing in itself.
Homeopathics for Emotions:
We all are needing some help right now, and it may last a long time, so the help we get should be perfectly safe for long term use and highly effective and quick acting. That would be homeopathy via pills and Bach's Remedies. I would look online for those that apply to the symptoms we need relief from which is an individual thing for each, get them and have them on hand all the time. I take them several times a day and they are helping, as always.
For me in particular, I find remedies addressing grief are needed. I use ignatia, nat mur, and I just got aconite to experiment. Because my grief is long term, and for a variety of causes, I want to address them all from acute to chronic. These times call for all.
Also the Bach Remedies can also address some things such as a temper that is about to fly off the handle any second and do damage to something or someone, cherry plum is good for that.
Other remedies are very specific, there are 38 of them and you can read about which ones will address your needs here.
These remedies can also be mixed. You can get a small dropper bottle, get the remedies you need and blend them together in the one bottle and take several times a day. They do provide relief and bring one to their calm center. I would never be without them.
This last helpful tip is a personal one that I just discovered, but one that most of the world has been engaged in since the invention of television, which is binge watching (whatever), as long as that "whatever" is not inciting negative emotions or behaviors, or triggering latent fears or perversions.
I am watching Asian dramas and the reason this is good for me now, is because first, I have never done the tv thing, I'd always been busy. But these past 2 years, because now at this point in my life after all these decades, I realize that what is in this world is not of much interest to me anymore. I've been there done that. So I do "my work", which I may speak of in another post, and then I need to shut down the mind or shut it off, which is not really my friend since it is rife with thoughts of this reality, and all of it's downright nastyness and filth, and I don't want to think of this reality and what is happening or been happening, so I need to shut it down by watching something that is distracting....and I try to watch things that will uplift my spirit. It doesn't always work since 95% of what is being spewed into film media is of a psychopathic nature involving the darkest of emotions and deeds, and you can't get away from encountering it. I close my eyes and and mute the volume to avoid hearing screams and cries of women and children who are inevitably being tormented by men, and I never understood how this sadistically redundant theme is of any entertainment value when it is all too true, but, I avoid those things. The sick writers will always, after a lovely moment of butterflies and expressions of love immediately insert a horrific event and this is deliberate to elicit intense dark emotions from people. Loosh they call it. I avoid that adamantly. I will not feed them.
Avoid that, or get smart about how to bypass that in what you watch as those are deep triggers that will activate latent or dormant anxieties, and you will undo whatever positive soothing you did with your treatments of homeopathy and bathing therapies.
So I do my work with my mind and heart, then I shut it down do not allow it to run its thoughts which are on "repeat" and "replay", (the nature of the mind) and I do not like that, so I engage in a powerful distraction, for this specific reason. So I use binge watch as a TOOL, a discipline, nothing else. I do not get engrossed in what I watch and do not think of at other times. It works for those hours I need distraction enough to made me tired and sleepy then I shut if off and sleep. That is it. It is a tool. As long as it works like this I will use it. If it begins to become anything else other than my tool, I will drop it immediately.
I do not need the mind to think. My heart does that for me and does a good job, doesn't pendulate, or procrastinate, it is strong and pure. I only use the mind to focus my own thoughts/intentions to create and then I shut it off. I do not need the monkey or reptilian there on repeat, I shut it down.
I've also used and reading coloring books, but I got tired of those. I love gardening but there is nothing to garden right now. Since the video/kindle thing is actually new to me, it is more of a distraction.
Golden Turmeric Milk:
I dont' know what it is about this milk, but I started to drink it years ago before bed and found myself waking up not remembering how I even fell asleep. I do not remember why I stopped drinking it. But I began to drink it again last week for the turmeric which is supposed to be good for pain/inflammation. So I made a cup before bed and woke up not remembering how I crashed. The next night I made it again to watch/test for this sleeping action and again, I slept hard. Again the next day. For 4 nights I did this, realized again, that this milk makes me sleep. And it does reduce the pain, if even by 30% it is enough to keep me from being greatly ornery. So this video below is how I make it. I use almond milk, Udo's Oil blend, maple syrup, black pepper, and I add cardamon and rose water because that combination is straight from heaven. But now I make a half gallon and keep it in a large mason and warm up a mug every night and it seems to knock me out.....maybe because the pain is reduced enough to allow me to sleep. Whatever, it is magical and I highly recommend you try it. We can all use a better sleep, yes?
Part Three: If You Don't Know Your Purpose, Create One Now
I could have written this in 3 parts, but I want to get it all out and over with, and you can read as much or as little as you like.....but it will all be here.
It is clear and understandable that many are questioning the point of their existence. It is certainly not what the old boys institutions have told you. Your life is certainly not to be a religious freak, or an industrial slave, or a political puppet, or any of those other things too numerous to mention. All those things are the inception, execution and prolongation of a dark deranged patriarchy which is on the way out now, an organized system that wanted and still wants total control over all life, and considers "people" (and Earth) their resource, a resource that continues to work for them....they want your life.
Your purpose should you think about it, may have gotten lost along the way. Some have given up on it and some may want it back or want a new one. I will offer a suggestion to those wanting a meaningful one, and that is to become a creator for the type of world/planet/reality that you want to live in that is harmonious for all. If you want to create a gaming type thing, then just create for yourself on some other distant planet, but this planets' template is to run harmoniously and requires creators who will create the same things for all who want to live here.....qualities would be peace, love and beauty for all, people, animals, plant kingdoms. If you did just that, you'd be creating something enormously helpful for all who are here.
Many are withering away in a dispirited existence, living day by day wondering "what will happen"...... I say create what will happen. Engage your latent abilities and do it like there is no tomorrow. Go all out, this is the time for the most extreme in creation!
By this you are creating a deep sense of purpose for yourself that is greatly needed right now and helpful for the good many want to see for this planet and its peoples.
There is nothing, and I mean nothing that is more important for humans to do now, than to imaginate into existence a beautiful world for themselves.
That is all for today. I do hope you will find some relief in your life if you do some of these things. It works really well if you do them all. Stay strong in your goodness and light.
No comments:
Post a Comment
I enjoy hearing from you.
Note: Only a member of this blog may post a comment.